The last 12 months have been a big adjustment for me. Just over a year ago, I almost lived at the keyboard of my PC – work, hobbies (mostly Ogre & general coding, but some PC gaming too). It was not unusual for me to spend 12 hours in a day sitting in front of a computer, coding away. I had a bit of RSI (addressed with low-profile keyboards and less mouse use), and some back pain on occasion, but I carried on because I loved what I did, and with always a huge list of things to do (and that I wanted to do!) I felt productive and content. I was the can-do guy. I felt I could take on anything if I wanted to, just by concentrating enough and putting the hours in. That enthusiasm and ability to focus was a blessing, and a curse.
It all came to a crashing end in one week in October 2008, when I spent several nights in a row not being able to sleep because of acute backache, pacing around the house at 4am in a lot of pain, culminating in not being able to get out of bed one morning, and being carried off in an ambulance pumped full of morphine. I hadn’t properly addressed several years of grumbling back problems in favour of getting on with what I loved doing to the exclusion of most other things, and eventually there was a breaking point. I’ve spent the last 12 months recovering from that sudden cliff-dive, and I can truly say it was a life-changing event; not at the level some people have to deal with of course, but still it’s one of those events that, in hindsight, everything canĀ be described in terms of “before” or “after”.
I’ve scaled back my PC time extensively. I try to work smarter to compensate for it; that means more ruthless prioritisation of things that I want to do, and being far more hard-headed about getting sucked into other people’s priorities (and not putting up with as much bullsh*t as I used to). I think I try to juggle less balls now, and am less worried about letting the occasional one drop. Before, I would have worked my ass off to try to handle all incoming projects and keep all the balls in the air, now, my ‘What’s the worst that could happen’ metric has been completely reset and I’m far more likely to walk away from projects if they’re more hassle than they’re worth, or if I feel my time is being wasted. It also means that with Ogre I appreciate my community even more than before, and am more willing to delegate than I used to be. I don’t feel under the same pressure (which was largely self-inflicted) to be everywhere at once and spearheading everything myself; I’m happier to let others take the lead on many aspects and offer advice instead, on design, API structure and so on. I suspect that I’m probably developing into a better leader for that experience, learning how to loosen my grip a little and do more guiding instead; and I’m really lucky that our team and community seem to grow stronger every year.
I’ve also completely changed my exercise regime, which is to say I have one now
I hit the gym a couple of times a week and have a daily routine of home exercises (about an hour a day) which keep me flexible and compensate for the time I do spend at the PC, which is now mostly just office hours and maybe a few extra hours at the weekend and the odd evening. I spend a few hours a week gaming, play my guitar(s), read and socialise.
Strangely, I actually think my back problems have done me good overall, although I can only look at it with that perspective now that I have the situation largely under control. I think my previous level of intense focus, while very productive and hugely satisfying, and ultimately responsible for lots of great things like my career and Ogre, was very unhealthy. It’s hard to step away from when you’re on a roll, but having been forced to do so, I feel much better for it – less stressed, more centered generally. There’s more to life than work, than computers, and yes, even than open source
That’s not to say you can’t do those things, I certainly intend to continue to do so, but balance is so important, and yet so easy to lose track of. Society these days is hugely pressurised – you have to compete hard for everything, to earn money, to be more successful, to do things better than the other guy, and so on. Many of us just push ourselves as a matter of course, because we have high or maybe even unrealistic expectations for ourselves, or maybe just out of habit, and we end up sacrificing too much on the altar of progress – for some it’s marriages or relationships, for some it’s moral integrity, for some (including me) it’s health. Sometimes getting sideswiped by events and being shoved off that perpetual better-faster-stronger-harder treadmill can be a good thing long-term, because you get to stop concentrating on just keeping up for a while and take stock of what’s important. I’m certainly going to try to keep that in mind from now on.









November 9th, 2009 at 8:43 pm
Its amazing how a swift kick in the butt (or back, or wrist) can restructure things. I’ve also had my rsi bout – which ended with a ‘chronic tendency’. Until recently I’ve managed quite well…
I salute you, Steve! Keep the passions balanced!
November 9th, 2009 at 8:47 pm
It’s being nicely summed up in that particular xkcd webcomic: http://imgs.xkcd.com/comics/duty_calls.png
November 10th, 2009 at 1:35 am
philosophy-fu – that has a good ring to it.
November 10th, 2009 at 10:58 am
Great to know you feel better now, and that you have found a better balance point …
In the sametime, how do you feel (with a little retrospect) about your decision to quit your previous fulltime job to start your own venture ?
Do you think it contributed to you getting off balance, or that it was one first step in the right direction ?
November 10th, 2009 at 11:41 am
@dmaas: yeah, RSI sucks, I still get it but not as badly since I shifted to a low-impact keyboard. The mouse is the worst, I can’t get used to ergo replacements so I just try to avoid it. Harder for an artist like you though!
Multi-touch pads FTW! I honestly think the mouse will be almost extinct in 10 years in favour of general touch pads, kind of a hybrid between an iPhone and a Wacom tablet (so you can use your fingers for general things or a pen tool for precision).
@Shadow007: oh yes, quitting my job and running my business definitely had an impact, both because there’s a bit more pressure, I became the only one regulating my work patterns (no manager to tell me when I’m overdoing it, although my wife tried), and because working from home blurs the work/recreation boundary. Sick leave and holidays are very, very hard to take and there’s always more to be done.
But, I don’t regret it one bit. I prefer what I do now, and when things did go pear-shaped I could adjust my work patterns around my recovery. I guess a good employer would have done the same and I could have been on extended sick leave, but that would probably have driven me nuts anyway. At least I had the flexibility to do what I could, when I could, and enjoyed what I was doing. I also get to call the shots – what projects to take, what to drop etc – which has been invaluable. So all in all, it’s clearly not ideal to have health issues when you’re self-employed, but there’s a positive side to it too.
November 17th, 2009 at 8:40 pm
i know alot of people would probably hate these, but if i had the cash i’d buy one. make sure and watch some videos of people sitting on them so you can see them in motion. http://www.swopper.com/
if you’ve never looked into the kinesis contoured (specifically “CONTOURED”, they sell other traditional key layouts too for some crazy reason) keyboards…..i HIGHLY HIGHLY recommend those. my most valued piece of hardware of all time. only takes a few hours to adjust to the thumb keys (for me anyways), and was immediately comfortable for my fingers. all my carpal tunnel problems went away and there are numerous other aspects of my computing life that has been improved by this keyboard. quite expensive, but well worth it.
November 18th, 2009 at 11:35 am
I went with a high gas-lift Hag Capisco in the end with a desk at standing height so I can switch between sitting and standing while still working, it’s great.
I’m pretty much fine with my low-profile, low-impact (scissor-switch) keyboards, it’s definitely the mouse which is the worst offender for my RSI. I’m considering one of the Wacom Bamboo 2 touch pads after I upgrade to Windows 7.