Coffee

Coffee: A Journey

I never used to drink coffee.

Early in my career, fresh-faced and beardless as I was, while spending my days coding business software and my free time tinkering with 3D graphics, I burned the candle at all 3 ends in a fashion that was far from healthy. The lack of sleep often took a bit of a toll on the old (or at that point, young) synapses, so at first I started drinking coffee purely for the caffeine.

Over the intervening years I’ve grown greyer and more cranky, but in the coffee department I’ve at least become more sophisticated, or so I’d like to think. It occurred to me that maybe others might find this journey interesting, and have written it up below in a long and frankly rather self-indulgent fashion.

So, if you’re a fellow aficionado of the magic bean (or cherry, if we’re being pedantic), or maybe you’re thinking of taking your coffee a little more seriously, perhaps you’ll find this interesting or entertaining, or maybe you’ll just have a bit of a laugh at my expense. It’s a long one, so if you make it to the end, you’re entitled to respond to it however you like, including telling me it was a load of old bollocks.

If you’re sitting comfortably, let’s begin.

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Caffeine vs Alzheimer's

Good news for coffee lovers such as myself - caffeine seems to prevent and reverse Alzheimer’s. The doses in the research were fairly high though - 500mg per day, or about 5 cups of coffee (the US standard for espresso is 64mg caffeine per fluid ounce, which equals 96mg per shot). I might have got through that in a day at one stage, but I’m not chain-chugging Red Bull and coffee like I used to a few years ago.

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